Category Archives: Calming Music Information

Articles, Musician Biographies, interesting stuff

Be Still Just for A Moment

Be Still, Just for A Moment. In my quest to learn more about many things – blogging, calmness, wellbeing, self awareness and perhaps just a little bit of navel gazing – I came across a blog that has escaped my attention…. until now. I suspect I will be reading (and possibly sharing) several posts from…

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Video Relax In Just 15 Minutes

Video Relax In Just 15 Minutes In the busy, fast paced, always on world we live in there is never enough time and far too much pressure. In this video we shall explore the idea of deliberately and conciously taking time out for yourself. Just 15 minutes in the morning and 15 minutes again in…

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Audio What Is Calming Music

Audio – What Is Calming Music ? In this episode of our new podcast, we explore what is calming music, where and when is it used, and the benefits of calming music.   Click the PLAY button to listen.   I hope you enjoy it and please feel free to share 🙂   Thanks, Matthew…

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Relax In Just 15 Minutes Part 2

Relax In Just 15 Minutes Part 2 ( 30 minutes a day – 15 minutes at each end ) Continued from Part 1. The health benefits of meditation have been known for centuries.  By calming down, concentrating on their breathing and focussing the mind as well as the body, practitioners have known that this helps…

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Relax In Just 15 Minutes Part 1

Relax In Just 15 Minutes Part 1 In this busy, fast paced, always on world we live in there is never enough time and far too much pressure. We are always rushing – to work, to school to drop off / pick up the kids, to the train / bus, to the shops because we’ve…

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Video What Is Calming Music

Video – What Is Calming Music ? This video explores the question – What is Calming Music ? Calming Music is different things to different people.  However, usually it is slow, relaxing music with beautiful chords and simple melodies. Calming music can be used in relaxation situations such as meditation, resting, helping the listener get…

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What is Calming Music

What is Calming Music ? Calming music is used through all walks of life to help people relax, de-stress and sleep well.  Calming music, relaxation music and meditation music are all different names used to describe the same type of music.  It can be used to clear the mind, for relaxation activities like yoga, as an aid…

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How Can We Help You

How Can We Help You ? We here at Calming Music weekly enjoy music of all kinds. However, we recognise that in this rediculously busy always-on-and-connected world we live in there is never enough time. Never enough time to do what we need to do, what we should do, and what we want to do….…

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Top 10 Benefits of Calming Music Part 2

Top 10 Benefits of Calming Music Part 2 Continuing on from Part 1, let us explore the second half of the top ten benefits of calming music. 6. Pleasant to the ear: as well as being associated with the holistic “mind, body and soul” concept, calming music is actually really nice to listen to.  Obviously…

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Top 10 Benefits of Calming Music Part 1

Top 10 Benefits of Calming Music Part 1 In this two part blog post, I would like to explore the top 10 Benefits of Calming Music. It has been known for a long time – perhaps hundreds and hundreds of years – that music has healing qualities. “Music soothes the soul” (Anon), “Music calms the…

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