Category Archives: Relaxation Suggestions
What is Calming Music
What is Calming Music ? Calming music is used through all walks of life to help people relax, de-stress and sleep well. Calming music, relaxation music and meditation music are all different names used to describe the same type of music. It can be used to clear the mind, for relaxation activities like yoga, as an aid…
How Can We Help You
How Can We Help You ? We here at Calming Music weekly enjoy music of all kinds. However, we recognise that in this rediculously busy always-on-and-connected world we live in there is never enough time. Never enough time to do what we need to do, what we should do, and what we want to do….…
Making Mindfulness Work At Work
Making Mindfulness Work At Work The other day, while poking around on the main Melbourne newspaper website, I came across this article: http://www.theage.com.au/executive-style/management/blogs/performance-matters/making-mindfulness-work-at-work-20140716-3c1dc.html It gives some realistic suggestions about the benefits of being calm, mindful, at peace and in tune with yourself. Quote ” While there is no mindfulness pill, potion, bottle or lotion (note to…
Top 10 Benefits of Calming Music Part 2
Top 10 Benefits of Calming Music Part 2 Continuing on from Part 1, let us explore the second half of the top ten benefits of calming music. 6. Pleasant to the ear: as well as being associated with the holistic “mind, body and soul” concept, calming music is actually really nice to listen to. Obviously…
Top 10 Benefits of Calming Music Part 1
Top 10 Benefits of Calming Music Part 1 In this two part blog post, I would like to explore the top 10 Benefits of Calming Music. It has been known for a long time – perhaps hundreds and hundreds of years – that music has healing qualities. “Music soothes the soul” (Anon), “Music calms the…
Calming Music Images
What are your favourite Calming Music images ? Here are a selection of ours…. …
Hit the recharge button
I found an article on The Age newspaper website (Melbourne news site) explains quite nicely the benefits of meditation and relaxation in todays fast paced 24×7 world.Check it out here:http://www.theage.com.au/executive-style/strive/hit-the-recharge-button-20130313-2fzv3.html I thought readers of this blog might enjoy it. 🙂
River Relaxation
For Christmas last year I was the lucky recipient of a new iPad….. thanks Santa !!If you are a fan of my relaxation music, particularly “River to the Sea“, you may know that my wife, two daughters and I regularly go to a little town called Jamieson, about three hours drive north east of Melbourne (Australia),…
Royalty Free Music
There are many different ways to listen to music. Many people use music in different ways. There are different legal ways a musician allows people to use or “licence” their music. When you buy a CD or download an MP3, most people simply plug in their headphones and away they go. The standard type of…
Relax by the River
The sounds of a river flowing are known to have a relaxing effect on many people. Sitting by the side of a river is many peoples idea of bliss.Here is the Jamieson River…. Jamieson is a little town in central Victoria, Australia – about 3 hours drive north east of Melbourne.Or – click here to…
